Posts tagged this is postpartum
Reflecting on 2019

SCARY. That’s what 2019 was for me. I took the fear that’s been bottled up within me for so long, and I embraced it and turned it into something else. I opened my heart up. I took risks. I made so many meaningful connections within this community. I finally looked at my postpartum belly (thanks to @meg.boggs and the #this_is_postpartum movement)

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Exercising Postpartum // #nobeforeandafters

oday was the first time I stepped foot into a gym in over a year. Today, when I walked through those doors, I loved my current self. I didn’t walk in to that building ashamed of my appearance, feeling like I’d done something wrong. Instead, I went because I know it makes me a better person.
I saw the workout equipment, took a deep breath, and went for it. The entire time I worked out I had to tell myself “this is for your mental health” instead of “gotta lose the baby weight.”

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